What is Reiki? All things living, and not living, have energy flowing through them. It can be either a positive/high vibrational energy or a negative/low vibrational energy. Did you ever …
Tui Na
What is Tui Na? Tuina is a soft tissue technique that is approximately 5,000 years old from China. It helps to stimulate the flow of vital energy, referred to as …
Remembering 2018
OUR PURPOSE: Impacting our community by empowering families with knowledge of healthy lifestyle choices. OUR CATALYZING STATEMENT: Inspiring healthy choices in every family.
Ways to Boost Your Immune System
Happy December! It’s the last month of the year and 2019 is right around the corner.
Benefits of Lymphatic Massage
What is a lymphatic massage? We all have a lymphatic system designed throughout our bodies that acts as a filtration system. It is composed of lymph vessels, nodes, and organs …
What’s Left to Eat?!?
Although our focus is on our client’s Gonstead Chiropractice experience, we also hold firm the importance of nutrition. Nutrition plays a huge role in determining the outcome of the over-all …
The Pursuit of Happiness
According to the Centers for Disease Control (CDC), suicide is the third leading cause of death for youth between the ages of 10 and 24. In the U.S. alone, we …
#payitforward
Growing up, if I was to identify one core value that my parents instilled in me, it would be to pay it forward. They were never financially abundant, but as …
3 Simple Ways to Strengthen Your Immune System
Have you ever wondered why more people are concerned about the flu during the winter season and not during the other seasons? Does it make any sense that the flu …
Is Codeine Necessary?
For more than 50 years, codeine has been used in children primarily for pain control and as a cough suppressant. It has been shown to be ineffective as well as …
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