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Remembering 2018

OUR PURPOSE: Impacting our community by empowering families with knowledge of healthy lifestyle choices. OUR CATALYZING STATEMENT: Inspiring healthy choices in every family.

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Benefits of Lymphatic Massage

What is a lymphatic massage? We all have a lymphatic system designed throughout our bodies that acts as a filtration system. It is composed of lymph vessels, nodes, and organs …

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What’s Left to Eat?!?

Although our focus is on our client’s Gonstead Chiropractice experience, we also hold firm the importance of nutrition. Nutrition plays a huge role in determining the outcome of the over-all …

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The Pursuit of Happiness

According to the Centers for Disease Control (CDC), suicide is the third leading cause of death for youth between the ages of 10 and 24.  In the U.S. alone, we …

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#payitforward

Growing up, if I was to identify one core value that my parents instilled in me, it would be to pay it forward. They were never financially abundant, but as …

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Is Codeine Necessary?

For more than 50 years, codeine has been used in children primarily for pain control and as a cough suppressant. It has been shown to be ineffective as well as …