According to the Centers for Disease Control (CDC), suicide is the third leading cause of death for youth between the ages of 10 and 24. In the U.S. alone, we …
#payitforward
Growing up, if I was to identify one core value that my parents instilled in me, it would be to pay it forward. They were never financially abundant, but as …
3 Simple Ways to Strengthen Your Immune System
Have you ever wondered why more people are concerned about the flu during the winter season and not during the other seasons? Does it make any sense that the flu …
Is Codeine Necessary?
For more than 50 years, codeine has been used in children primarily for pain control and as a cough suppressant. It has been shown to be ineffective as well as …
What is the difference between medical massage and relaxation/spa massage?
Just as there are several different methods in chiropractic, there are also several different massage methods. Not all massage therapists specialize in correcting postural weaknesses.
Are You Feeding Your Children Chemicals?
As a Conscious Parent, one of the things that I am adamant about is what my son eats. Yesterday when I went to pick him up after work, a family …
Protecting Kids By Empowering Health Conscious Moms
When I think about my mom, I think about how she was the solid foundation of our family. She made all the major health decisions indirectly and directly. She made …
Home Spinal Care Recommendations
Here are some helpful recommendations for spinal care that you can do in the comfort of your own home, or anywhere for that matter!
Growth is Our Foundational Core Value
Of the seven core values, Growth is our foundational core value. It is the value that guides the rest of our values: Integrity, Service, Heart-Centered Care, Clean Living, Commitment and …
Are Massages and/or Muscle Relaxers helpful for pain relief?
Often times when we experience pain, we also experience stiffness and tightness in the surrounding muscles. A common question is whether or not the muscles pull the vertebrae out of …